Cumin seeds, commonly known as jeera, are fragrant seeds produced by the Cuminum cyminum plant. They are popular in cuisines worldwide because of their unique flavour and scent, which provide depth to a variety of meals ranging from curries and soups to salads and spice mixes. Cumin seeds are known for their earthy and somewhat nutty flavour, making them a versatile addition to savoury and sweet dishes. They are also valued for their possible health advantages, which include easing digestion, lowering cholesterol, and delivering critical minerals such as iron and manganese.